• Improved aerobic capacity: increased maximal oxygen consumption (VO2max) by 15-20% and AT by 11-15%• Reduced rate of angina due to the reduction of MVO2• Increased VE and improved ventilatory threshold (VE/VCO2 slope)• Reduction of heart rate, systolic blood pressure, and MVO2 at rest or submaximal work• Improved LVEF and prevention of LV remodeling• Improved coronary blood flow, reduction of atherosclerotic disease including the coronary arteries• Improved blood lipid profiles (low-density lipoprotein cholesterol and triglyceride levels) and reduced inflammation markers (hs-CRP)• Decreased sympathetic tone and increased parasympathetic tone, stabilization of autonomic nervous system, and reduced rate of arrhythmia• Reduced platelet aggregation and blood coagulation• Improved quality of life and psychological conflicts (anxiety, depression, hostility, etc.)• Improved risk factors of cardiovascular disease (smoking cessation, physical activity, diet, etc.)• Reduced recurrence of cardiovascular disease, rate of re-admission and revascularization, reduced mortality |